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3rd - 5th July 2020
Results FAQS
Long Course Weekend 3rd - 5th July 2020
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swim
Swim
£50
2.4MI 1.2MI
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bike
Bike
From £45
112MI 70MI 42MI
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run
Run
From £20
26.2MI 13.1MI 10k 5k
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Full Long Course
Full LCW
£299
2.4MI 112MI 26.2MI
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Long Course Weekend

Welcome to the biggest multisport festival in Europe, The Long Course Weekend.  Set on the west coast of Wales in Pembrokeshire, the event attracts over 10,000 athletes, 35,000 supporters from 45 nations, to compete over three incredible days.

 

Friday - The Wales Swim and Childrens Events LCKinder
Saturday - The Wales Sportive - 40 mile / 70 Mile or 112 Mile Options
Sunday - The Wales Marathon, Half Marathon, 10K and 5k. LCW Prize ceremony and "After Party"! 

The secret to the success is the inclusivity of the event - attracting Pro athletes to the first time 5K athlete.  

Enter 1,2 or all 3 events over the weekend the choice is yours! However, if you want to get that coveted 4th medal and be part of the "World Famous" ceremony on Sunday you will need to enter the full Long Course Weekend - 2.4 Mile Swim, 112 Mile Bike and then The full Marathon on Sunday!

We look forward to seeing you!

PLEASE NOTE: TT BIKES & TRI BARS WILL NOT BE ALLOWED

Event Info

The Long Course is a truly unique festival of sport. Athletes compete across three disciplines over the course of a weekend, picking the distances that suit them best. You'll have to go long to get that final medal though...

Event Info

First Timers

The Long Course Weekend is the perfect event format for athletes of all abilities. It's the perfect gateway to events like Ironman

First Timers

Community

Long Course Weekend is all about community. To find out more about how we engage with the local community click below.

Community
  • Vivobarefoot
  • Yonda
  • Erdinger
  • Torq
  • Vicki White Sports Massage
  • Let's Do This
  • Coastal Cottages
  • 220 Triathlon
  • Dreamteam TV
  • FinisherPix
  • Mikes Bikes
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